change

  • Day 365

    It’s been one year since I made the decision to give up drinking. On January 1, 2023, I set a goal to make it 50 to 100 days without alcohol. Tomorrow, January 1, 2024, will be day 365… Habits. We all have them. James Clear, author of Atomic Habits, says that “habits are reliable solutions…

  • Crumble

    Crumbled, lichen-covered stone Centuries old, honoring the dead I wonder – what paths did their bodies travel Over the course of the lives they once led? A quiet reminder that life is fleeting and the only constant is change Too many people wait for death to ask themselves Are there things I can let go…